반응형 half-marathon1 How to Train for a Half-Marathon How to Train for a Half-Marathon If you've signed up for a half-marathon, congratulations! It's an excellent goal to work towards and a great way to challenge yourself physically and mentally. However, it can be overwhelming to know where to start when it comes to training for a half-marathon. Here are some tips on how to train effectively and safely for a half-marathon. Training for a half-mara.. 2023. 3. 6. 이전 1 다음 반응형
